I consider a successful class showing up and giving your 110%. From energy, to motivation, to a great playlist, these are all absolute essentials for a great class. I try to motivate my students by telling them that this is their 45 minutes to invest in themselves and to make themselves 1% better everyday. It’s not about transforming overnight, it’s about stacking small habits everyday to see the changes stack up over time and watching yourself slowly transform into your best self!
