I didn’t even know what IHP was until I showed up at a studio called BREATHE in Cambridge, MA back in 2021. I was taking classes everyday, from hot26, to vinyasa, to IHP, I was completely inspired by each practice and instructor. Now, I was at a point in my life where I felt completely lost, but hot yoga & IHP welcomed me with open arms. It guided me to a path that I didn’t know existed for me, teaching IHP. I will forever be a student, but teaching allows me to share my experience & knowledge.